Recent Posts by Admin

What is a fear of lifts called?

Stuck in a liftThe chances are that we all know at least one person who has a fear of lifts (elevators), the person who looks for the stairs in a big building, is miles behind the group and often out of breath. While there is no...
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Is there a cure for phobias?

Fighting PhobiasThis is perhaps the most commonly asked question when discussing phobias. Automatically because phobias are seen as a medical condition we assume there is a cure when in reality it is not quite as straightforward as that. There are many councillors and experts in the...
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How to control panic attacks

Anxiety and panic attacksFor those who have experienced panic attacks they are real, can be extremely worrying but thankfully you can learn to control them. In simple terms panic attacks occur when an individual is placed on a high level of anxiety. This means that both...
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Can phobias lead to addiction and substance abuse?

[caption id="attachment_2697" align="alignleft" width="198"]Phobias and Addiction Phobias and Addiction[/caption] While some experts believe that phobias and anxiety are two very different disorders there are many who believe they have a direct link. Phobias can lead to anxiety but anxiety can also lead to phobias if you ask many...
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