Category Archives: Understanding Phobias

Learn how to understand phobias means you can learn to live with them.

What is a phobia?

This is a question which means very different things to an array of different people. In simple terms, and those suffering from phobias may not recognise this cold hard description, a phobia is an irrational fear of a situation. As ever, these cold hard medical descriptions do not describe the fear and the impact that...
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Fear of flying not helped by plane crash reports

Fear of flying not helped by plane crash reportsOver the last few years there have been a number of high-profile plane crashes which have been headline news around the world. Indeed many have attracted conspiracy theories which have led to significantly greater media exposure. While those...
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