Fighting back and giving anxiety and phobias a battle :)

Discussion in 'Say Hello and Tell Us Your Story' started by Fightingback, Aug 15, 2017.

  1. Fightingback

    Fightingback New Member

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    Hi

    I hope to find more ways of tackling my anxiety and phobia issues as well as helping others on the forum where I can. Phobias have on numerous occasions taken control of my life but I am fighting back!
     
  2. Admin

    Admin Administrator Staff Member

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    A positive mental attitude is always a great start when it comes to fighting phobias and anxiety. Do you have any specific questions you would like to ask?
     
  3. Fightingback

    Fightingback New Member

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    What relaxation techniques does everyone use?
     

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